Your part in recovery
Every patient leaves with simple exercises to keep their joints and spine mobile at home. Done regularly, ideally at least three times a week, they help the improvements last.
Biokinetics with Gheum Swart
Biokinetics uses movement and carefully prescribed exercise to support rehabilitation, physical function and long-term wellbeing. Rather than a general programme, Gheum assesses how you move and what is contributing to pain, weakness or reduced performance.
- Rehabilitation after injury or orthopaedic surgery.
- Neural and movement assessment: coordination, muscle activation, balance, reflexes and joint control.
- Strength, stability, balance and coordination.
- Compex muscle stimulation where it helps muscles activate.
- Walking and running mechanics.
- Building confidence to return to normal activities.
Gheum sees some patients at our Reigate clinic, and Iain may refer you to him when rehabilitation would help.
Common questions
Do I need to see Iain first?
Not always. Contact us and we will advise whether to start with Iain, Gheum or both.
What if I'm not sporty?
Programmes are matched to your current ability and goals, whether that's walking the dog or returning to competition.